BowFlex Treadmill 22

Advanced Incline & Decline Training, Immersive JRNY Workouts & Connected Fitness

The BowFlex Treadmill 22 is a premium home treadmill designed for users who want challenging incline and decline training combined with connected fitness technology and immersive entertainment. Its motorized deck provides an impressive -5% decline to 20% incline range, allowing you to simulate uphill and downhill terrain while the extended handlebar grips provide additional support during high-incline workouts.

The Treadmill 22 combines personalized training with entertainment through JRNY All-Access, Bluetooth connectivity, heart-rate monitoring, integrated speakers, virtual courses, and streaming entertainment. Users can follow adaptive workouts, train with inspiring coaches, explore virtual environments, or watch their favorite shows while exercising.

With a substantial 152.41 kg frame, 216 × 101.6 × 177.8 cm footprint, and durable construction, the Treadmill 22 is designed to provide a robust and engaging home fitness experience.

Key Features

Motorized Incline & Decline Training

The Treadmill 22 provides a wide elevation range for more versatile and demanding workouts.

• Motorized incline and decline
• -5% to 20% incline/decline range
• Extended handlebar grips for high-incline workouts
• Simulates uphill and downhill terrain
• Helps add intensity and variety to cardio workouts

Bluetooth Heart-Rate Monitoring

The included heart-rate armband provides convenient wireless heart-rate monitoring throughout your workout.

• Slim, comfortable design
• Bluetooth enabled
• Continuously monitors heart rate
• Helps users stay within their target heart-rate zone
• Supports heart-rate-focused training

Built-In Bluetooth Speakers

Integrated Bluetooth speakers help create a more immersive workout environment.

• Built-in Bluetooth speakers
• Wireless audio connectivity
• Designed to surround you with workout sound
• Suitable for music, trainers, and entertainment

JRNY All-Access Membership

The Treadmill 22 works with the JRNY All-Access Membership, providing adaptive training and entertainment features.

• Personalized adaptive workouts
• Inspiring trainers
• Streaming entertainment
• Virtual training experiences
• Fitness tracking
• Workout personalization

2-Month Free JRNY Trial

The treadmill includes a 2-month free trial of JRNY All-Access Membership.

• 2-month free trial
• Access to adaptive workouts
• Trainer-led fitness experiences
• Streaming entertainment
• Virtual courses
• Integrated fitness tracking

Watch & Work Out

The Treadmill 22 allows users to combine treadmill workouts with supported streaming entertainment.

Supported entertainment includes:

• Netflix
• Prime Video
• Additional supported streaming services

This allows you to watch your favorite content while exercising.

Explore the World

JRNY provides access to 200+ virtual courses, allowing users to explore different environments at their own pace.

• 200+ virtual courses
• Explore courses at your own speed
• Experience courses alongside adaptive workouts
• Adds variety to traditional treadmill training

All-in-One Fitness Tracking

JRNY consolidates important fitness achievements and progress information in one place.

• Track milestones
• Review achievements
• Monitor personal bests
• Keep workout progress organized
• Supports long-term training motivation

Powerful Motor System

The Treadmill 22 uses a motor capable of up to 3 HP, with operational output of approximately 1.9 HP under the specified home electrical conditions.

• Up to approximately 1.9 HP operational horsepower
• Motor capable of up to 3 HP
• Output restricted by amperage available from home outlets

Specifications

General Specifications

Incline & Decline

Motor

Note: The supplied specifications state that the motor is capable of 3 HP, while operational horsepower is approximately 1.9 HP due to amperage limitations from standard home outlets.

Connectivity & Audio

JRNY Features

Entertainment

Recommended Applications

The BowFlex Treadmill 22 is well suited for:

• Home cardio workouts
• Incline and hill training
• Decline training
• Walking and running
• Endurance training
• Heart-rate-based workouts
• Adaptive fitness training
• Virtual running experiences
• Streaming entertainment during workouts
• Long-duration cardio sessions

Why Choose the BowFlex Treadmill 22?

The BowFlex Treadmill 22 combines a broad -5% to 20% motorized incline and decline range with connected fitness technology to provide a versatile and engaging home workout experience. Its extended handlebars provide additional support during steep incline sessions, while the wide elevation range allows users to add greater variety to their training.

With Bluetooth heart-rate monitoring, built-in speakers, JRNY adaptive workouts, 200+ virtual courses, streaming entertainment, and integrated fitness tracking, the Treadmill 22 is designed to make training more personalized and enjoyable.

The combination of a 3 HP-capable motor, 152.41 kg equipment weight, premium connected features, and substantial incline capability makes the Treadmill 22 a comprehensive home treadmill for users seeking challenging workouts alongside modern fitness and entertainment features.